Complete Gut Support
Not Just Probiotics. Your Whole Gut System.
Most gut products do one job. GRNS supports your whole gut, so meals sit lighter, bloating settles, and your good bacteria actually thrive.
- Enzymes to break food down
- Prebiotics to feed good bacteria
- Probiotics to replenish them
- Postbiotics to protect the lining
Third-party lab testedevery batch.
Australian Owned &Formulated.
No fillers, sweeteners,or sugars.
Your Foundations For Better Gut Health.
One scoop for your whole gut, not just one piece. Lighter digestion, less bloating, and a balanced microbiome.
Billed once every 3 months · cancel anytime
- FAST & FREE Shipping Forever
- Pause Or Cancel Any Time
- 30-Day Money-Back Guarantee
- Loyalty Discounts + Free Gifts
- FAST & FREE Shipping Forever
- Pause Or Cancel Any Time
- 30-Day Money-Back Guarantee
- Loyalty Discounts + Free Gifts
- FAST & FREE Shipping Forever
- Pause Or Cancel Any Time
- 30-Day Money-Back Guarantee
- Loyalty Discounts + Free Gifts
Pick Your Flavour
You're in control - Pause, skip, reschedule anytime from member portal in 30 seconds.
- Supports smoother digestion after meals
- Helps maintain healthy gut bacteria & microbiome balance
- Daily gut regularity
- Supports nutrient absorption from food
- Formulated to support gut lining health
- Helps manage occasional gas & digestive discomfort
- No fillers
- No sweeteners
- No added sugar
- No proprietary blends
- Nothing artificial
- Vegan
- Gluten free
- Dairy free
- Non-GMO
- Under 30 calories
What You'll Notice
Why GRNS does more for your gut.
Smoother Digestion
Real digestive enzymes, including bromelain, help break your food down properly, so you feel light after meals instead of heavy and sluggish. Most greens skip this step entirely.
Less Bloating
Gentle, whole-food fibre feeds your gut without the bloat that harsh, mega-dosed fibre supplements so often cause.
A True Synbiotic
Here's what most products miss: probiotics only work if you feed them. GRNS pairs three live strains with the exact prebiotic fibre they need to survive and thrive, a real synbiotic, not just bacteria that pass straight through.
Daily Regularity
A balanced, well-fed microbiome plus whole-food fibre help keep you comfortable and regular, the natural way.
Better Absorption
A healthier gut absorbs more. GRNS helps your body actually get the nutrients out of the food you already eat.
Gut-Wall Support
Postbiotics and polyphenols work at the lining level to support a strong, resilient gut wall, the barrier that protects everything downstream.
Your Foundations
Here to Support Your Entire Foundation.
Take a closer look at the science behind the formula and the benefits that you can feel from day 1.
Energy & Vitality
Real, lasting energy that carries you through the day. Not a spike and a crash. Steady fuel, from the inside out.
Most people accept afternoon exhaustion as normal. It isn't. Energy crashes are often a sign your body's stress systems and nutrient pathways aren't keeping up, not a cue to reach for another coffee.
GRNS is formulated with adaptogens, Matcha Green Tea, and B-complex vitamins within ingredients to help support your body's natural energy systems, regulate the stress hormones that drain your reserves, and help your cells access and use nutrients more efficiently.
Better digestion means better fuel. When your gut is working properly, you absorb more from everything you eat, and that difference is felt.
Focus & Mental Clarity
Sharp thinking, calm concentration, and the mental staying power to get through what matters. Without stimulants.
Focus isn't just about caffeine. When stress stays elevated, the brain's ability to concentrate, retain information, and make clear decisions is impaired. The fix isn't more stimulation, it's less noise.
GRNS includes 5 adaptogens, including Lion's Mane Mushroom, Rhodiola, Ashwagandha, and Ginseng. Formulated to help support your brain's response to stress and mental load.
When your nervous system is calmer, your thinking is clearer. GRNS is designed to help you access that focused, grounded state more consistently.
Gut Health & Digestion
Less bloating, better digestion, and a gut that works with you, not against you. Your foundation for how everything else feels.
Your gut is one of the most important systems in your body. It's where nutrients are absorbed, where a significant part of your immune activity happens, and where many signals that affect your mood, energy, and sleep originate.
GRNS supports gut health with a complete combination: prebiotics to nourish your gut flora, probiotics to help maintain a healthy and diverse microbiome, digestive enzymes to help break down food and improve nutrient absorption, and fibre from fruits and greens to keep things moving.
It's a multi-layered approach, because a healthy gut isn't just one thing.
Stress & Mood
Feel less reactive, more grounded. Support your body’s ability to handle the pressure of daily life without burning out.
Chronic stress is quietly one of the biggest drains on your health. It depletes key minerals, disrupts sleep, taxes your immune system, and over time, wears down your physical and mental resilience.
The answer isn't to remove stress, it's to support your body's capacity to handle it. GRNS combines adaptogens, functional plant compounds that have been used for centuries and studied for their ability to help support a more balanced stress response.
They work together to help your nervous system stay regulated, your energy stable, and your focus intact, even when life doesn't slow down.
Skin, Hair & Nails
Clearer skin, stronger hair, and a natural glow, supported from the inside, where topical products can’t reach.
Your skin reflects what's happening beneath the surface. When your inner health isn't in check, it shows in dullness, breakouts, uneven tone, and accelerated ageing.
GRNS takes an inside-out approach to skin health. Polyphenol-rich berry extracts help protect cells from oxidative stress. Chlorophyll from greens and vitamins A and C from ingredients support skin clarity and collagen-related processes. A healthy, balanced gut means your body can actually absorb and use these nutrients.
Research on polyphenol-rich berries shows they may help support skin elasticity and reduce visible markers of skin ageing.
Immune Support
Daily support for your body’s natural defences, built from the gut up.
Over 70% of immune cells reside in the gut. That means a well-nourished, balanced microbiome isn't just good for digestion, it's foundational for how well your body responds to everyday challenges, seasonal changes, and the accumulated toll of stress.
GRNS supports your immune system from multiple angles: probiotics to help maintain a healthy gut microbiome and support gut-immune communication, Vitamin C-rich berries to provide antioxidant support, and adaptogens like Lion's Mane to help support a balanced immune response.
It's not about one ingredient, it's about building a better foundation every day.
Nutrient Absorption
What you eat is only as good as what your body absorbs. GRNS helps you actually get the most out of every meal.
Most people eat reasonably well but still have nutritional gaps. The issue often isn't what goes in, it's what gets absorbed. Poor gut health, low enzyme activity, and a disrupted microbiome all reduce how effectively your body uses the nutrients in food and supplements.
GRNS includes an advanced digestive enzyme complex alongside prebiotics and probiotics, specifically to help your body break down and absorb nutrients.
When absorption improves, everything downstream improves with it: energy, cognitive function, skin health, immunity.
Longevity & Healthy Ageing
Support the version of you that’s still performing, still sharp, and still thriving, years from now.
Healthy ageing isn't luck. It's the daily accumulation of the right inputs, and the daily management of the things that wear you down. Oxidative stress, chronic low-grade inflammation, poor mitochondrial function, and nutrient depletion are among the key drivers of how we age from within.
GRNS delivers a daily dose of polyphenol-rich superfoods, antioxidant-rich berry extracts, adaptogenic herbs, and nutrient-dense greens. All formulated to support your body's cellular health, energy production, and long-term vitality.
This isn't about living forever. It's about making sure the decades ahead feel as good as they possibly can.
Better Gut Health, Better Everything.
Prebiotics, probiotics, fibre, and enzymes to support bloating, balance your microbiome, and support smoother digestion.
A complete daily formula that helps cover nutrient gaps and support body, brain, and biome in one simple ritual.
Raises your baseline with steady, natural energy support and aiding sharper concentration. Without the crash.
Adaptogens to help you manage stress, support clarity, and support long-term brain health.
Antioxidants, collagen-supporting nutrients, and superfoods to promote a natural glow, stronger hair, and healthier skin.
Antioxidants, adaptogens, and essential nutrients that help protect your cells, helps reduce oxidative stress, and support long-term vitality.
The Science
How GRNS Rebuilds Your Gut Over Time
Our formula isn't guesswork.
Your gut gets to work. Prebiotic fibre feeds your good bacteria while live probiotics replenish them, a true synbiotic, and digestive enzymes ease the breakdown of food. The first signs of lighter, less-bloated digestion show up.
The compounding effect kicks in. Your microbiome diversifies, daily regularity steadies, gas and bloating settle down, and your gut absorbs more of the nutrients from the food you already eat.
Your gut is working in sync. Digestion feels smooth and predictable, bloating becomes the exception rather than the rule, and a stronger gut lining plus a balanced microbiome support your whole-body health.
Key Ingredients
What Sets GRNS Apart?
| GRNS | Others | |
|---|---|---|
| <$2.5 a Serving | ||
| 40+ Superfoods | ||
| Advanced Foundational Health | ||
| Free Welcome Kit | ||
| 100% Transparent | ||
| No Nasties | ||
| Clean, Subtle Taste | ||
| Environmentally Friendly/ Donates to Charity |
In-house Guided
Formulation
Science-backed
Ingredients
HACCP Certified
Partners
Batch-tested +
Athlete Certified
Friendly Customer
Care
Others
Mass-production
Facilities
Generic
Formulations
Limited Supply
Visibility
Limited
Testing
Inconsistent
Support
A Thriving Gut, From All Angles.
Your mind, body, and gut work as one -
and GRNS is here to support all three.
When your brain is properly nourished, you feel it.
GRNS supports brain function by providing adaptogens, greens, antioxidants, that help the body manage stress, and support cognitive performance.
So you feel switched on without the jittery highs or the crushing lows.
What You May Feel
- Clearer Focus
- More Mental Energy, No Spikes
- Better Mood
- Memory & Cognition Improvements
When your body has an abundance of vitamins and minerals, it has all the building blocks it needs for daily vitality, longevity, and an amazing baseline.
Superfoods & greens, vegetables, berries and antioxidants help support vitality and all-day balance.
What You May Feel
- Better Nutrition
- Less Fatigue
- A Body That Feels Better Fuelled
- Better Recovery
- Sick Less Often
- Less Inflammation
When your gut is balanced, your whole system feels different.
Support the gut microbiome through fibre, pre/probiotics, digestive enzymes, and diverse phytonutrients.
This helps improve food breakdown, support regular bowel movements, and maintain a balanced gut environment.
What You May Feel
- Less Bloating & Gas
- More Regular, Comfortable Poops
- A Calmer, More Predictable Gut
- A Feeling Of Lightness
- Green Superfoods
- Pre/Probiotics
- Antioxidants
- Digestive Enzymes
- Fruit & Vegetables
- Adaptogenic Complex
- Fibre
Verified Results.
Trusted By
Experts & Everyday Performers.
From professional athletes and nutritionists to everyday high-performers, GRNS is trusted by people who take their health seriously.
"I think it's definitely something everyone should be including in their daily routine no matter what their lifestyle look like. Gut health is so important for overall health and wellbeing! Any little thing I can do to help my body be even 1% better is awesome."
Carly Remmos
AFLW Player. Collingwood FC.
"I recommend GRNS to clients who struggle to meet their micronutrient needs. The blend of superfoods, enzymes, and probiotics supports a healthy gut environment, and the ingredient list is really comprehensive."
Melanie Rhylls
Board Certified Nutritionist. AARPN.
"I've tried countless products over the years, and GRNS is genuinely the one I keep coming back to. It doesn't just tick the boxes, it actually makes me feel the difference. Within a week, I noticed less bloating, better digestion, and more consistent energy throughout the day."
Michaela Taylor
Health Enthusiast. Business Woman.
"What I like about GRNS is it's straightforward and transparent. As an athlete the batch testing gives me peace of mind, and it's just become part of my daily routine to support gut health and overall wellbeing"
Anneli Maley
Professional Basketball Player. Australian Olympian.
Everyday Performers
The Daily Routine of Athletes & Everyday Aussies
For their nutrition, gut health, immunity, and cognition.
Brayden Maynard
Brayden's Story ›AFL Player, Collingwood FC
Jas Guthrie
Jas's Story ›Elite Sprinter, 400m
Austin Bautista
Austin's Story ›Professional Golfer, CKB WA PGA Champion
Lauren Smith
Lauren's Story ›Marathon Runner, Podcast Host
Carly Remmos
Carly's Story ›AFLW Professional Player, Collingwood FC
Karis Davidson
Karis's Story ›Professional Golfer, LPGA
Lachie Schultz
Lachie's Story ›AFL Player, Collingwood FC
Maja Markovski
Maja's Story ›Professional Footballer, 2x A-League Winner
Dan Markworth
Dan's Story ›Performance Coach, Former AFL Player
- Over 40+ SuperfoodsComprehensive formula, made affordable.
- HASTA™ CertifiedLab-tested every batch for banned substances.
- Science BackedEvery ingredient chosen for a reason.
- Nutritionist ApprovedTrusted by health professionals.
- Australian Owned & RanEnthusiast owned and formulated.
- No NastiesNo fillers, sweeteners, or added sugar.
Member Care Like No Where Else.
Free Welcome Kit
Glass Bottle + Travel Sachets + Scoop + eBook
Free Delivery, Forever
Your Daily Nutrition Just When You Need It.
Loyalty Rewards
The Longer the Health The More You Get.
Free Gift Every Order
Free Gifts + $1499 Worth Of Free Resources.
Wellness Consults + Health Check-Ins
Monthly Health Tracking + Personal Health Consults.
Exclusive Loyalty Pricing
VIP Pricing Just For Staying Healthy.
Health Transformation eBook
Not a Supplement, A System.
Better for you. Better for all.
Every order donates to a charity in Australia. Our tubs are made from sustainable & fully recyclable paper and our metal lid is infinite use with no microplastics. All mailers and packing materials are made from recycled materials, carbon-friendly shipping. No wasteful plastic spoons, useless fancy decorations, no one-use items.
Built for Everyday Performers
- Hand-picked Ingredients
- Real dosages
- No nasties
- 30-day money-back guarantee
- Donates to Aussie charities
Your Questions,Answered.
What Is GRNS?
GRNS is formulated to support the things most people want to feel every day.
A healthier gut, stronger immunity, sustained energy, and sharper cognition to name a few. Every ingredient is there for a reason, working together across those systems rather than targeting one thing in isolation.
What Is HASTA™ Certified Product?
HASTA™ independently tests every batch for 250+ banned substances, and is the trusted certification standard in Australia for sports drug testing.
Who Is GRNS Made For?
Anyone who takes their health seriously but lives in the real world.
Our customers range from professional athletes to health professionals to everyday legends. If your routine isn't consistently giving your body what it needs, and most people's isn't, GRNS fills that gap.
Will I Feel a Difference?
Everyone responds differently to new inputs. Most people feel something shift within 72 hours, compounding within the first one to two weeks.
Bloating settles, energy becomes more consistent, digestion improves. The longer you take it, the more the benefits compound: gut health, immunity, focus, and recovery all build over time.
Can I Cancel My Subscription Anytime?
Absolutely. You can cancel anytime directly through your subscription portal, or email us at support@grns.com.au and we'll take care of it.
What Does GRNS Taste Like?
GRNS comes in two flavours, Natural and Mango Passionfruit.
Natural is light, clean, and essentially unflavoured. No sweeteners, no grit, no aftertaste, just a refreshing neutral that mixes easily into water or whatever you're already drinking.
Mango Passionfruit is lightly tropical, delicate rather than sweet, and not artificially flavoured. The fruit notes do a good job of masking any earthiness, so you get none of that grassy aftertaste you'd expect from a greens product.
Neither contains sweeteners, sugars, fillers, or artificial flavours.
How Does GRNS Help My Gut?
Most gut products only do one thing. GRNS supports your entire gut system in one scoop. Digestive enzymes, including bromelain, help break your food down. Prebiotic fibre (Jerusalem artichoke inulin, flaxseed, chicory and acacia) feeds your good bacteria, and three live probiotic strains replenish them, a true synbiotic, because probiotics only work if you feed them. Postbiotics and polyphenols then help protect your gut wall. It's the whole picture, not just one piece.
How Often Do I Use GRNS?
Once a day, every day. High-performers usually opt for 2 servings. Most people take it first thing in the morning, and/or after dinner for digestive support before rest.
What Is the Serving Size?
One GRNS scoop = 1 heaped teaspoon (8g) into at least 300ml of water, smoothies, yoghurt, juice, or your favourite liquid. Enjoy once or twice daily.
How Can I Track My Order?
Upon order confirmation you will receive an Australia Post tracking number and a link to the tracking section.
How Long is Delivery?
Standard Delivery: 4–7 Business Days
Express Delivery: 1–4 Business Days
How Long Does It Take to Run Out?
We provide 30 servings for daily use. Members usually opt for monthly refills.
Vegan, Celiac, GF, Pregnant, Breastfeeding
GRNS Is: Added Sugar Free, Sweetener Free, Gluten Free, Diet-Friendly, Vegan, Dairy Free, Added Caffeine Free, Lactose Free, GMO Free.
GRNS is not recommended for Pregnancy, Breastfeeding, or People Under 16.
** Consult a Physician for any questions or concerns.
