Lauren Smith
GRNS Everyday Performer
Lauren is a first-time mum, marathon runner, and host of the Running Free Podcast.
At 10 months postpartum, she completed her first marathon in 4:35, proving that motherhood doesn't mean putting your goals on hold—it means redefining them. Now she's chasing a sub-3:45 at the Noosa Marathon in May 2026 (with the help of GRNS of course)
Lauren is passionate about helping other mums navigate pregnancy and postpartum and advocates bouncing forward, not back.
GRNS x Running Free
Lauren's approach to health is grounded in strength, balance, and showing up for yourself every day. As a marathon runner and passionate advocate for new mothers and postpartum wellness, she represents a powerful blend of performance and real life. Her voice as a podcast host helps bring these conversations to more women, and her commitment to daily rituals aligns perfectly with what GRNS stands for. This collaboration is about celebrating resilience, consistency, and the power of building your foundation well.
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Your Questions,Answered.
What Is GRNS?
GRNS is formulated to support the things most people want to feel every day.
A healthier gut, stronger immunity, sustained energy, and sharper cognition to name a few. Every ingredient is there for a reason, working together across those systems rather than targeting one thing in isolation.
What Is HASTA™ Certified Product?
HASTA™ independently tests every batch for 250+ banned substances, and is the trusted certification standard in Australia for sports drug testing.
Who Is GRNS Made For?
Anyone who takes their health seriously but lives in the real world.
Our customers range from professional athletes to health professionals to everyday legends. If your routine isn't consistently giving your body what it needs, and most people's isn't, GRNS fills that gap.
Will I Feel a Difference?
Everyone responds differently to new inputs. Most people feel something shift within 72 hours, compounding within the first one to two weeks.
Bloating settles, energy becomes more consistent, digestion improves. The longer you take it, the more the benefits compound: gut health, immunity, focus, and recovery all build over time.
How Does GRNS Help?
GRNS is formulated to support four things most people want to feel every day: a healthier gut, stronger immunity, sustained energy, and sharper cognition.
Every ingredient is there for a reason, working together across those systems rather than targeting one thing in isolation.
How Often Do I Use GRNS?
Once a day, every day. High-performers usually opt for 2 servings. Most people take it first thing in the morning, and/or after dinner for digestive support before rest.
What Is the Serving Size
One GRNS scoop = 1 heaped teaspoon (8g) into at least 300ml of water, smoothies, yoghurt, juice, or your favourite liquid. Enjoy once or twice daily.
How Can I Track My Order?
Upon order confirmation you will receive an Australia Post tracking number and a link to the tracking section.
How Long is delivery?
Standard Delivery: 4–7 Business Days
Express Delivery: 1–4 Business Days
