4.8/5 based on 10,000+ customers

You're Eating Less On A GLP-1 But Still Feeling Flat, Foggy, Or Drained, It's Not The Medication.
 It's What Your Body Is Quietly Missing.

Smaller meals can only carry so much. To actually feel like yourself again, your body needs the basics covered every single day.

see why

Mid-Afternoon Flatness That Coffee Can't Fix

That tired, half-foggy feeling around 2pm isn't always about sleep. In many cases, it's a sign that your body is missing the daily inputs it relied on when you were eating more, especially the B vitamins, magnesium, and antioxidants that food used to deliver in larger portions. When meals shrink, those inputs shrink with them, and your energy starts running on a thinner reserve. Instead of masking it with another coffee, GRNS works to support steady, all-day energy by helping fill the nutritional gaps that open up when your appetite drops.

A Stack Of Supplements That Doesn't Stick

Most people on a GLP-1 try to fix the gap by stacking. A multivitamin. A separate probiotic. Magnesium. Collagen. Greens. By week three the bench is full and the consistency is gone. Stacking adds friction without solving the underlying problem. GRNS takes a simpler approach by combining 40+ ingredients across greens, vegetables, fruits, adaptogens, probiotics, prebiotics, and digestive enzymes into one daily scoop. One ritual. Done in under a minute.

It Affects Your Whole Day

The gap doesn't stay in your stomach.

It shows up everywhere:

You feel sluggish through the afternoon

Your energy drops throughout the day

You start second-guessing whether you're getting enough
Title

Targeted Daily Formula

Designed for real-life routines. One scoop supports your gut, brain, and body together.

Batch-Tested

Batch-tested for purity and safety, then tested again for athletes. You know exactly what's in it,  and exactly what isn't.

Gentle on Your System

No harsh stimulants. No fillers. Just a steady, non-disruptive daily boost your body can work with over time.

Plant-Based & Gut-Friendly

Probiotics, prebiotics, digestive enzymes & fibre, formulated to support your gut and microbiome balance.

No Proprietary Blends

Every ingredient listed. Every dose visible. No mystery blends, no hidden fillers. Just full label transparency.

Cover Your Body's Basics In Just A Few Weeks

GRNS is designed to support your body from within, helping fill nutritional gaps, support gut comfort, and restore steady energy over time. No extreme protocols, no stimulants, no complicated routines.

Helps fill nutritional gaps when meals are smaller

Supports gut comfort, regularity, and digestion

Helps you feel steady, clear, and yourself again

start your ritual today
An athletic man holding a glass of greens powder

4.8/5 based on 10,000+ customers

If You're On A GLP-1 And Still Feeling Off In Ways You Can't Explain, You're Not Alone. I Felt The Same Until I Found A Way Forward.

For the first few weeks on the medication, it felt like everything was finally falling into place. The cravings were quiet. The scale was moving. Food had loosened its grip in a way I hadn't felt in years.

 

Then the other side of it started to show up. The flatness. The foggy mornings. The hair on the brush. The strange sense that my body was shrinking faster than it was adjusting.

By Christian S.

Last updated Mar 08, 2026

My quiet battle with feeling depleted on the medication

For a long time, I told myself it was just part of the process. That feeling slightly off was the price of the progress, and I should be grateful the bigger problem was finally getting solved.

 

But the smaller things kept stacking up. The 2pm slump that no amount of coffee could shift. The way my workouts felt heavier than my body should have made them. The slow digestion. The hair I noticed in the shower. The way my skin looked a little less like mine.

 

What started as a weight loss journey was quietly turning into something else. I wasn't just losing the weight. I was losing the energy, the focus, and the version of myself I actually liked underneath it.

My frustrating journey through stacks that didn't stick

Like most people, I tried to patch the gap. A multivitamin in the morning. A separate probiotic. Magnesium at night. Collagen in my coffee. A greens powder I never actually finished. A protein shake that sat heavy.

 

For a few days, it felt like a system. By the end of the second week, the bench was crowded and I was forgetting half of it. By the end of the month, most of it was sitting in the cupboard.

 

Looking back, the problem wasn't motivation. It was complexity. I needed something simpler that did more in one go.

Discovering GRNS when I'd almost given up 

I came across GRNS at a point where I'd already lowered my expectations. I'd tried greens before. They tasted like grass, separated in the bottom of the glass, and ended up in the back of the pantry within a fortnight.

 

What stood out about GRNS wasn't the marketing. It was the philosophy. It wasn't pitched as a miracle. It was pitched as a foundation. A single daily input designed to support the three systems most affected when meals get smaller. Brain. Body. Biome.

 

40+ ingredients. No stimulants. No proprietary blends. Batch tested. The whole thing felt designed for someone like me, not someone trying to optimise their VO2 max.

 

It felt less like trying another solution and more like giving my body the kind of daily support it had probably been missing the whole time.

My first few weeks with GRNS

I didn't notice anything dramatic in week one. That actually reassured me. The whole point was that this wasn't a stimulant. It was a foundation, and foundations build quietly.

 

By week two, the afternoon slump felt less steep. By week three, my digestion felt more predictable, less like a guessing game after meals. The morning ritual took thirty seconds and slotted in before my coffee instead of replacing it.

 

The shift was subtle, but it was the first thing I'd added to my routine in a long time that I actually wanted to keep doing.

What changed after 4–6 weeks

After about a month and a half of being consistent, the changes were small but stacking. My energy felt more even through the day. My digestion stopped being a thing I had to think about. My hair felt more like itself. My focus held longer in the afternoon.

 

None of it was dramatic. All of it was real. And for the first time in a long time, I stopped feeling like my body was a step behind the rest of my life.

Why GRNS worked for me, and why I think it can work for you

After only 4 weeks of use:

84%

Reported steadier energy through the afternoon

79%

Felt more consistent digestion day to day

74%

Felt more like themselves again

GRNS doesn't try to fix the medication or replace your meals. It supports the basics underneath them, the things that get harder to cover when you're eating less.

A single scoop replaces the stack with one daily input. The ritual takes less time than making coffee. There's no caffeine, no jolt, and no spike that wears off by lunch. Just steady support that compounds quietly over weeks.

For someone navigating a GLP-1 journey, that kind of simplicity isn't just nice to have. It's the difference between sticking with something and forgetting it ever existed.

You’re not alone in this and there’s a better way

It's surprising how many people on a GLP-1 are quietly dealing with the same thing. The flatness. The slow digestion. The hair. The sense that the win on the scale is being followed by a slower, harder-to-name loss in everything else.

 

For a long time, the only options seemed to be a cupboard full of supplements or pushing through and hoping it evens out. Neither one feels sustainable.

 

If you're reading this and any of it sounds familiar, you're not alone. And you don't have to keep stacking. There's a simpler way to support your body through this chapter.

start your ritual today

My afternoons stopped falling off a cliff.

"Adding GRNS in my second month on the medication is the best thirty seconds I spend each morning. I don't feel like I'm running on empty by 3pm anymore."

Sophie L.

Verified Buyer

I finally stopped second-guessing every meal.

"My digestion feels more predictable, my energy is steadier, and I haven't bought a separate probiotic since."

Emily R.

Verified Buyer

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4.8/5 based on 10,000+ customers

Loved By Thousands Of GRNS Members

How GRNS Works

Targets The Real Gap, Not The Symptoms

GRNS works at the source by supporting the daily nutritional inputs your body relies on when meals are smaller. Vitamins, minerals, antioxidants, fibre, and gut-supporting compounds, all in the right balance. This helps support steady energy, focus, and digestion without stimulants or quick-fix spikes.

Rebuilds Your Foundation Across Brain, Body, And Biome

A blend of greens, vegetables, fruits, adaptogens, probiotics, prebiotics, and digestive enzymes works together to support the three systems most affected by reduced eating. Brain. Body. Biome. Designed to be balanced across systems rather than overloaded in one area.

Restores The Quiet Confidence That The Basics Are Covered

A consistent daily input means steadier energy, more predictable digestion, and the kind of low-friction ritual that actually sticks. No stack. No second-guessing. Just one scoop, one minute, every morning.

start your ritual today

4.8/5 based on 10,000+ customers

Every Ingredient Chosen To Support Your Journey

Inulin and Acacia Fibre

Prebiotic fibres that feed beneficial gut bacteria and help support digestive rhythm.

Digestive Enzymes

Amylase, protease, lipase, cellulase, and bromelain help your body break down what you eat more efficiently.

Beetroot and Berry Blend

Antioxidant-rich fruits and vegetables that help fill the colour and variety smaller meals often lose.

Rhodiola and Panax Ginseng

Traditional adaptogens that support resilience and steady, non-stimulant energy.

Spirulina

A nutrient-dense green that helps fill nutritional gaps with plant-based protein, B vitamins, and antioxidants.

Ashwagandha

A traditional adaptogen that supports a calmer stress response and steady focus on the days that ask more of you.

Lion's Mane Mushroom

Supports cognitive function and mental clarity through the afternoon slump.

Multi-Strain Probiotics

Support gut comfort, regularity, and microbiome balance when meals are smaller and less varied.

start your ritual today

4.8/5 based on 10,000+ customers

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Full Ingredients List

PER SERVE: Green Superfoods Blend (35%): Barley grass powder (700 mg), spirulina powder (700 mg), wheatgrass powder (700 mg), alfalfa powder (700 mg), chlorella powder (700 mg). Pre & Probiotic Blend (6.6 Billion CFU, 8%): Jerusalem artichoke inulin (200 mg), Bifidobacterium bifidum (2.2 billion CFU), Lactobacillus rhamnosus (2.2 billion CFU), Lactobacillus acidophilus (2.2 billion CFU). Antioxidant Beauty Blend (11.00%): Cranberry fruit powder (110 mg), strawberry fruit powder (110 mg), raspberry fruit powder (110 mg), cherry fruit powder (110 mg), elderberry fruit powder (110 mg), acai fruit extract (110 mg), goji berry powder (110 mg), grapeseed extract (110 mg), matcha green tea leaf (110 mg), pomegranate extract (110 mg). Digestive Enzyme Blend (4.50%): Amylase (64 mg), amyloglucosidase (64 mg), protease (64 mg), acid protease (64 mg), cellulase (64 mg), lipase (64 mg), bromelain (66 mg). Fruit & Vegetable Blend (27.00%): Carrot powder (338 mg), beetroot powder (338 mg), kale leaf powder (338 mg), blueberry powder (338 mg), spinach powder (338 mg), broccoli powder (338 mg), apple fruit powder (338 mg), ginger root extract 5:1 (332 mg). Adaptogenic Complex (10.00%): Rhodiola root powder (240 mg), Panax ginseng extract (240 mg), ashwagandha root powder (240 mg), astragalus root powder (240 mg), lion’s mane mushroom (240 mg). Comprehensive Fibre Blend (4.50%): Organic acacia fibre (150 mg), organic flaxseed powder (150 mg), organic chicory root fibre (150 mg). [Mango/Passionfruit: Natural Tropical Flavour]

 

Nothing else.

Nutritional Label

Serving Recommendations

Stir or Shake (Shake for better results) one scoop or one heaped one teaspoon (8g) of GRNS into at least 300ml your favourite liquid, smoothies, yoghurt, or juice. 

 

Once or twice a day.

Free From:

GRNS Is vegan/diet-friendly, & free from added sugar, sweetener/stevia, gluten, dairy, added caffeine, lactose, GMO free, & artificial/synthetic Ingredient free.

 

GRNS Is heavy metal, microbiological, microorganism, & pesticide tested.

 

Athletes requiring verified anti-doping test results may request their batch certificate through our support team at any time.

Testing & Quality

Shipping

Fast and Secure Shipping through Australia Post - Full tracking and delivered within 5 days.

Risk-Free Returns

GRNS takes time to do its magic, that's why we offer a 30 day money back guarantee trial.

 

If for any reason you're not loving our formula, let our friendly team know (within 30 days) and you'll receive a full refund. No return required.

Vegan
Nothing Artificial
No Added Sugar
Diary/Gluten Free
Sweetener Free
Non-GMO
Batch-Tested
No Proprietary Blends

Trusted by the best.

Backed by Olympians, athletes, and health professionals

  • Carly Remmos

  • Michaela Taylor

  • Melanie Rhylls 

  • Anneli Maley

"I think it’s definitely something everyone should be including in their daily routine no matter what their lifestyle look like. Gut health is so important for overall health and wellbeing! Any little thing I can do to help my body be even 1% better is awesome."

AFLW Player. Collingwood FC.

“I’ve tried countless products over the years, and GRNS is genuinely the one I keep coming back to. It doesn’t just tick the boxes, it actually makes me feel the difference. Within a week, I noticed less bloating, better digestion, and more consistent energy throughout the day."

Health Enthusiast. Business Woman. 

"I recommend GRNS to clients who struggle to meet their micronutrient needs. The blend of superfoods, enzymes, and probiotics supports a healthy gut environment, and the ingredient list is really comprehensive.

Board Certified Nutritionist. AARPN.

"What I like about GRNS is it’s straightforward and transparent. As an athlete the batch testing gives me peace of mind, and it’s just become part of my daily routine to support gut health and overall wellbeing"

Professional Basketball Player. Australian Olympian.

Science-backed Ingredients For Your Brain, Body, Biome.

Over 40+ Superfoods, Vegetables, Antioxidants, Probiotics. Science-Backed to Support Gut, Skin, Focus, Energy, and Much More. Our All-In-One Formula Combines the Latest In Nutrition In One Easy to Drink Scoop.

Full Ingredients List

PER SERVE: Green Superfoods Blend (35%): Barley grass powder (700 mg), spirulina powder (700 mg), wheatgrass powder (700 mg), alfalfa powder (700 mg), chlorella powder (700 mg). Pre & Probiotic Blend (6.6 Billion CFU, 8%): Jerusalem artichoke inulin (200 mg), Bifidobacterium bifidum (2.2 billion CFU), Lactobacillus rhamnosus (2.2 billion CFU), Lactobacillus acidophilus (2.2 billion CFU). Antioxidant Beauty Blend (11.00%): Cranberry fruit powder (110 mg), strawberry fruit powder (110 mg), raspberry fruit powder (110 mg), cherry fruit powder (110 mg), elderberry fruit powder (110 mg), acai fruit extract (110 mg), goji berry powder (110 mg), grapeseed extract (110 mg), matcha green tea leaf (110 mg), pomegranate extract (110 mg). Digestive Enzyme Blend (4.50%): Amylase (64 mg), amyloglucosidase (64 mg), protease (64 mg), acid protease (64 mg), cellulase (64 mg), lipase (64 mg), bromelain (66 mg). Fruit & Vegetable Blend (27.00%): Carrot powder (338 mg), beetroot powder (338 mg), kale leaf powder (338 mg), blueberry powder (338 mg), spinach powder (338 mg), broccoli powder (338 mg), apple fruit powder (338 mg), ginger root extract 5:1 (332 mg). Adaptogenic Complex (10.00%): Rhodiola root powder (240 mg), Panax ginseng extract (240 mg), ashwagandha root powder (240 mg), astragalus root powder (240 mg), lion’s mane mushroom (240 mg). Comprehensive Fibre Blend (4.50%): Organic acacia fibre (150 mg), organic flaxseed powder (150 mg), organic chicory root fibre (150 mg).

 

Nothing else.

Nutritional Label

Serving Recommendations

Stir or Shake (Shake for better results) 8g - one heaped teaspoon - of GRNS into at least 300ml your favourite liquid, smoothies, yoghurt, or juice. 

 

Once or twice a day.

Free From: 

GRNS Is vegan/diet-friendly, & free from added sugar, sweetener/stevia, gluten, dairy, added caffeine, lactose, GMO free, & artificial/synthetic Ingredient free.

 

GRNS Is heavy metal, microbiological, microorganism, & pesticide tested.

 

Athletes requiring verified anti-doping test results may request their batch certificate through our support team at any time.

Testing & Quality

Shipping

Fast and Secure Shipping through Australia Post - Full tracking and delivered within 5 days.

Risk-Free Returns

GRNS takes time to do its magic, that's why we offer a 30 day money back guarantee trial.

 

If for any reason you're not loving our formula, send it back to our HQ within a 30 day period for a full refund. No return required. 

Your Complete Daily
Wellness Tool.

Vegan

Gluten/Diary Free

Nothing Artificial

Non - GMO

Sweetener Free

Over 40+ Superfoods

The most complete formula on the market, made as affordable as possible.

Donates to Charity

Every order you place supports a cause that matters. Better for you, better for all.

Science
Backed

Every ingredient chosen for a reason. 

Our formula is built on the latest nutritional research.

Nutritionist
Approved

Trusted by health professionals. 

Tested for heavy metals, pesticides, and microbes.

Your Questions,
Answered.

What Is GRNS?

GRNS is formulated to support the things most people want to feel every day.

 

A healthier gut, stronger immunity, sustained energy, and sharper cognition to name a few. Every ingredient is there for a reason, working together across those systems rather than targeting one thing in isolation.

Who Is GRNS Made For?

Anyone who takes their health seriously but lives in the real world. 

 

Our customers range from professional athletes to health professionals to everyday legends. If your routine isn't consistently giving your body what it needs, and most people's isn't, GRNS fills that gap.

Will I Feel a Difference?

Everyone responds differently to new inputs. Most people feel something shift within 72 hours, compounding within the first one to two weeks. 

 

Bloating settles, energy becomes more consistent, digestion improves. The longer you take it, the more the benefits compound: gut microbiome health, immune resilience, and stress response all build over time. It's a daily investment, and it pays off that way. Health span and longevity demands consistent quality inputs.

What Does GRNS Taste Like?

GRNS comes in two flavours — Natural and Mango Passionfruit.

 

Natural is light, clean, and essentially unflavoured. No sweeteners, no grit, no aftertaste — just a refreshing neutral that mixes easily into water or whatever you're already drinking.

 

Mango Passionfruit is lightly tropical — delicate rather than sweet, and not artificially flavoured. The fruit notes do a good job of masking any earthiness, so you get none of that grassy aftertaste you'd expect from a greens product.

 

Neither contains sweeteners, sugars, fillers, or artificial flavours.

How Does GRNS Help?

GRNS is formulated to support four things most people want to feel every day. A healthier gut, stronger immunity, sustained energy, and sharper cognition.

 

Every ingredient is there for a reason, working together across those systems rather than targeting one thing in isolation.

How Often Do I Use GRNS?

Once a day, every day. High-performers usually opt for 2 servings. Most people take it first thing in the morning, and/or after dinner for digestive support before rest. 

What Is the Serving Size

One GRNS scoop = 1 heaped teaspoon (8g) into at least 300ml of water, smoothies, yoghurt, juice, or your favourite liquid. Enjoy once or twice daily.

How Can I Track My Order? 

Upon order confirmation you will receive an Australia Post tracking number and a link to the tracking section.

How Long is delivery?

Standard Delivery: 4-7 Business Days

Express Delivery: 1-4 Business Days

How Long Does It Take to Run Out?

We provide 30 servings for daily use. Members usually opt for monthly refills.

Vegan, Celiac, GF, Pregnant, Breastfeeding 

GRNS Is: Added Sugar Free, Sweetener Free, Gluten Free, Diet-Friendly, Vegan, Dairy Free, Added Caffeine Free, Lactose Free, GMO Free. 

GRNS Is not recommended for Pregnancy, Breastfeeding, People Under 16.

 

** Consult a Physician For Any Questions Or Queries Specific To Your Situation and Health.

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 *The statements have not been evaluated by the TGA / Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

 

Address: 470 St Kilda Road Melbourne VIC 3004
 

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