A survey of thousands of nutritionists Australia wide found nutritionists recommending greens powders over multivitamins in general. Although it is important to note greens powders vary from quality and ingredient comprehensiveness, we found this one being the general top choice.
This can be attributed to 5 main reasons:
1. No Waste
the fact that greens are more more absorbed than multivitamin pills usually are, meaning you take in the nutrients and health benefits rather than waste them in multivitamin form.
2. Bioavailability
The powder form of greens means it is more easily and quicky absorbed by the gut, digestive organs, and intestine. Multivitamins need to break down and slowly be absorbed whilst the powder is already bioavailable and some, like this greens powder, have the perfect mix of nutrients so the vitamins and minerals do not compete for absorption from the body.
3. Ingredients
The nutrients which come from multivitamins are usually synthetic based and are made in a factory. On the other hand, the nutrients and minerals in greens powders are derived from wholefoods and natural sources. Nothing beats natural!
4. Comprehensive Formula
Greens usually have many different superfoods and different elements which add more than just vitamins. We found one which not only has superfoods, but it also has your daily vegetables and fruits, adaptogens for your brain health, antioxidants, pre and probiotics, digestive enzymes, and fibre!
5. Noticable difference
A peer-reviewed analysis on studies where individuals where given greens powder or a multivitamin found that an overwhelming amount found greens to give them a more noticable difference in things such as energy, gut health, and clear skin.
