Greens powders are dietary supplements made by drying and blending nutrient-dense plants like leafy greens, grasses, algae, fruits, and vegetables into a fine powder. They’re designed to give you a concentrated source of vitamins, minerals, antioxidants, and phytonutrients in a quick, easy-to-mix form.
While they don’t replace whole fruits and vegetables, they help fill nutritional gaps, support gut health with added probiotics and enzymes, and provide a simple way to boost your daily nutrient intake.
Depending on the brand, formulas may include extras like digestive enzymes, probiotics, adaptogens, or fibre, which expand the benefits beyond basic nutrition — supporting digestion, energy, focus, immunity, and even stress balance.