🌿 GRNS – A Popular Alternative to AG1.

Fact-Checked By a Nutritionist MD

Published on Mar 3, 2025

If you’ve been thinking about starting a greens powder but don’t want to fork out $150+ a month, you’re not alone. That’s exactly why GRNS has been gaining popularity as a fresh, alternative to AG1. It's affordable, effective, and backed by real ingredients with real benefits, backed by real science.

In this informational, we’ll break down why so many people are switching to GRNS, what makes it different, and answer a few common questions along the way.

What is GRNS and AG1?

Green powders are a convenient way to get essential nutrients, support gut health, and boost energy. Two of the most well-known options on the market are GRNS and AG1.

GRNS is a daily greens powder formulated in Australia, packed with 40+ superfoods, probiotics, prebiotics, enzymes, adaptogens, and antioxidant-rich fruits and veggies. It’s designed to support gut health, energy, immunity, and recovery – naturally.

While AG1 has been around longer, GRNS is quickly becoming a go-to for people who want a cleaner, more affordable, and locally made product with no hidden fillers or fluff..

AG1 (formerly Athletic Greens) is another popular greens powder that combines vitamins, minerals, and adaptogens to help support daily health and performance.

Why Is GRNS a Popular AG1 Alternative? 🌱

1. Cleaner Ingredients

GRNS focuses on high-quality, natural ingredients without unnecessary additives. Some consumers prefer this over AG1’s more complex formula. AG1 offers a wider range of ingredients, making it a great option for the health conscious. However, they could not justify $150 a month, especially when GRNS has one of the most comprehensive formulas on the market for MUCH cheaper.

2. Better Taste

Taste is a big factor when drinking greens every day. Many users report that GRNS has a smoother, more natural taste compared to AG1.

3. More Affordable

While AG1 is a premium product, it comes with a higher price tag. GRNS offers a similar or even better nutritional profile at a more budget-friendly cost. GRNS with a Free Welcome Kit and loyalty bonuses can cost around $65 a month, whilst AG1 with its strict contractual subscription starts from $150 a month and rises depending on plan.

4. Better Digestibility

Some users find that AG1 can be a bit harsh on digestion. GRNS, with its focus on gut-friendly ingredients, tends to be easier on the stomach.

GRNS vs AG1 Comparison Chart

The Benefits of AG1 and GRNS ✅

AG1 Benefits

AG1 is a nutrient-packed greens powder that contains:

1. 75 vitamins, minerals, probiotics, and adaptogens.

2. Ingredients to support energy, gut health, immune function, and healthy aging.

3. Convenient NSF Certification for Sport, ensuring purity and safety for athletes.

4. A 90-day money-back guarantee.

GRNS Benefits

GRNS is an Australian-owned alternative with unique advantages:

Affordable: GRNS is much cheaper than AG1, making it budget-friendly. Whilst still containing one of the most comprehensive formulas and over 40+ Ingredients.

Science-backed: Ingredients to support energy, gut health, immune function, and healthy aging.

Great Taste: Customers love its smooth, enjoyable flavour.

Charity Support: A portion of every GRNS purchase goes to charity.

Eco-Friendly: GRNS is environmentally sustainable, using biodegradable packaging and responsibly sourced ingredients.

Local Ownership: Proudly Australian-owned and operated.

A Free Welcome Kit: Subscribers receive a Free Glass/Aluminium bottle (AG1 offers a plastic bottle), Free Travel Sachets, and a Free ebook that contains nutrition, workout, and mindset plans that cost thousands individually.

A 30-day money-back guarantee.

Science-backed benefits of GRNS 🧪

Gut Health: Thanks to ingredients like inulin, probiotics (Bifidobacterium & Lactobacillus strains), and enzymes like bromelain and amylase, GRNS helps keep your digestive system happy.

Immune Support: With antioxidant-rich ingredients like elderberry, pomegranate, and spirulina, your immune system gets daily support.

Energy & Recovery: Adaptogens like Rhodiola and Panax Ginseng work to regulate stress and support sustained energy – without the crash.

Skin & Brain Health: Nutrient-dense greens and berries help support overall wellness from the inside out.

Key Similarities Between GRNS and AG1

1. Both are designed to fill nutritional gaps and support overall health.

2. Suitable for various dietary needs (vegan, gluten-free, non-GMO).

3. Easy to mix with water or smoothies for convenience.

4. Both provide probiotics and prebiotics for gut health.

5. Both are science-based with supporting research.

Important Differences Between GRNS and AG1

Price Per Serving

AG1’s cost per serving ranges from $2.63 to $3.63, depending on your subscription plan. In contrast, GRNS offers a significantly lower price at $1.20, making it accessible to more consumers.

Taste

AG1’s gritty sweet-like flavour is pleasant but might not suit everyone. GRNS, however, wins in the taste department with a smoother, more enjoyable flavour profile that’s been a hit with customers.

Formulation

While AG1 contains 75 ingredients, the proprietary blends make it unclear how effective the doses are. GRNS prioritises transparency and includes the right amount of key nutrients to deliver real benefits without the guesswork. GRNS contains no aritifical sweeteners.

Sustainability

GRNS stands out as an eco-friendly choice with sustainable practices and recyclable packaging, while AG1 lacks an emphasis on environmental impact.

Community Impact

GRNS donates a portion of sales to charitable causes, making it a purchase you can feel good about.

Which Greens Do I Get? 🚨

A lot of greens lack Ingredients or don't do as advertised.

We recommend this greens for many reasons 👇

1. It Tastes The Best

We've tried hundreds of greens, this one is barley noticable and has no aritfical gross tatse or texture.

2. Comprehensive

It has over 40+ Superfoods

3. It Blends Perfectly

This greens is micronised - which means it's blended very small so theres no grass chunks, and it blends really well

4. Daily Friendly

A lot of greens make you want to give up after the first week, this greens was easy to use every single day and we came to love it!

🌿 FAQs About Greens Powder

1. Is GRNS as effective as AG1?

Yes – GRNS is made with over 40 functional ingredients, all chosen for their role in supporting digestion, energy, immunity, and recovery. While AG1 markets itself heavily, GRNS holds its own with a science-backed blend and transparent ingredient list.

2. Is there a better option than AG1?
Yes, GRNS is a strong contender as it delivers effective nutrients at a lower price while supporting environmental and community initiatives. Its commitment to transparency and sustainability makes it a great choice.

3. Who should take GRNS?
GRNS is great for anyone who wants to improve their daily wellness routine – from busy professionals and parents, to gym lovers and students. If you struggle with gut issues, low energy, or staying consistent with your nutrition, GRNS can help simplify things.

4. How do I take it?

Just one scoop a day with cold water – preferably in the morning. You can also blend it in a smoothie or take it post-workout. It’s quick, easy, and becomes a habit fast.

Considering greens powders? GRNS offers high-quality products tested for purity and quality. Whether you're trying to improve your gut health, boost energy, or simply get more nutrients in your diet, our range has something for you. Visit our Science Page to learn more!