1. Can I mix greens powder with just water?
Yes, you can — but depending on the formula, it might taste earthy or grassy. Most people prefer mixing it with juice or blending it into a smoothie for better flavour and texture.
2. When is the best time to drink a greens powder smoothie?
Many people like drinking it in the morning to start their day with a nutrient boost. But you can enjoy it any time — post-workout, between meals, or even in the evening if it doesn’t contain caffeine.
3. Does blending greens powder reduce its benefits?
No. Blending doesn’t destroy nutrients. In fact, combining it with vitamin-rich fruits can enhance absorption of certain nutrients.